MIMI’S MONDAY MINDFULNESS – Plan Your Day Part 5

My last Plan Your Day blog post was around minimising distractions and anything which might take away from focusing on completing your task at hand! Here is my final tip in this 5 part series … Use a log to record your thoughts, conversations and activities over...
QBE LMI

QBE LMI

Tim recently facilitated a one hour workshop for employees across a of number states. The workshop covered a range of specific stretches and postural exercises for the workplace environment that can help improve posture and release muscular tension. Our employees...

Daniel Tolson

Dear Friends, As some of you know I took a leap of faith last year. I resigned from the corporate world and dived into the deep end of the entrepreneurial pool. My goals are large and to achieve them, I required new resources and a new mind set. To get me across “the...