How To Use the Gua Sha Massage Tool

How To Use the Gua Sha Massage Tool

Gua, means to rub or to scrape, and sha, is the name given to the distinctive type of red dotting and discolouration that appears at the skin surface during and after treatment. Gua sha therefore means to rub out sha. It is believed that gua sha releases unhealthy...

MIMI’S MONDAY MINDFULNESS – Wheel Of Life

MIMI’S MONDAY MINDFULNESS – Wheel Of Life

As a business owner, entrepreneur, parent, and partner, I am constantly striving for a sense of balance in my life, where all aspects of who I am are continually fed and nourished to allow me to continue to grow as a person, and enable me to manage life's challenges...

Peace and Harmony at Both Ends Of The Lead

INTERNATIONAL PEACE DAY CELEBRATED BY THE SYDNEY PEACE DAY FESTIVAL - SUNDAY 21 SEPTEMBER Please support this fantastic initiative and cause hosted by our wonderful friends at Embrace Life Live Life. On Sunday 21st September, 1,200 people will come together to...