WEEK 1

MASSAGE MODULE

MASSAGE INTRODUCTION

BACK AND NECK

FRONT LEGS

BACK LEGS

WEEK 3

HEALTHY JOINTS MODULE

HEALTHY JOINTS INTRODUCTION

HEALTHY JOINTS

WEEK 5

STRENGTH AND CONDITIONING MODULE

STRENGTH AND CONDITIONING INTRODUCTION

STRENGTH AND CONDITIONING – SIT TO STAND AND WEIGHT-SHIFTING

STRENGTH AND CONDITIONING – WALKING OVER OBSTACLES, INCLINES AND DECLINES

WEEK 7

CALM DOG MODULE

CALM DOG INTRODUCTION

CALM DOG

HEALTHY OWNER MODULE

BETTER POSTURE

To relieve muscle tension and improve posture.

STRESS RELEASE

To release stress and help you relax.

ENERGISE

To release muscle tension and boost energy levels.

INVIGORATE

To help you loosen up and invigorate your body and mind.