I thought his approach, techniques and teaching methods were great – very clear and precise. Tim always kept in mind that we are in an office environment and the stretches he showed us were appropriate. He also showed us some that as he mentioned should be done at home. Tim came around and made sure we were all doing the particular movements correctly as to not harm ourselves. The cards and posters he left us to put around the office and to take away and to keep reminding us were great too. If anyone had any questions I thought that he answered them with a lot of fact and satisfied the person asking the question and also made further suggestions to assist in particular parts of the body that were causing problems.