Tim recently facilitated a one hour workshop for employees across a of number states. The workshop covered a range of specific stretches and postural exercises for the workplace environment that can help improve posture and release muscular tension. Our employees found the workshop very practical with many really enjoying the opportunity to practise what they’ve learnt. I’ve seen many of the posters Tim provided hanging around the office and people were really keen to practise their stretches. Thanks Tim for a great practical workshop!